About This

• 3 COLOR-CODED FOOT POSITIONS FOR SMARTER SQUATS: Designed with A, B, and C color-coded footprints, this squat mat helps guide different foot placements for squat training. The clear footprint zones make it easy to switch positions and vary your stance for quads, glutes, hamstrings, inner thighs, and calves during your lower body workout.
• CLEAR FOOT PLACEMENT GUIDE FOR BETTER TRAINING: Unlike a regular workout mat, this squat training mat features printed foot position markers and muscle reference text, helping beginners and fitness lovers understand where to place their feet. It is a practical squat guide mat for bodyweight squats, leg workouts, glute training, and home gym exercise routines.
• NON-SLIP BACKING FOR STABLE SQUAT PRACTICE: The mat is designed to stay flat and stable during daily training, helping reduce unwanted sliding while you perform squats, wide stance squats, narrow stance squats, and controlled lower body movements. Great for home gym floors, fitness rooms, garage gyms, and personal workout spaces.
• SUPPORTS MULTIPLE LOWER BODY EXERCISES: This exercise mat is not only for squats. It can also be used for warm-ups, stance training, calf activation, thigh workouts, hip mobility drills, stretching, and lower body conditioning. A useful fitness accessory for men and women who want a simple way to train legs, glutes, thighs, and calves.
• EASY TO USE FOR HOME GYM & DAILY FITNESS: With bold graphics, clear footprint markings, and a compact training layout, this squat guide mat makes home workouts easier to follow. Whether you are building a home gym, improving your leg day routine, or looking for a guided workout mat, this foot placement squat mat is a practical addition to your fitness equipment.

Overview

• Color : Green Black
• Brand : Orelaventino
• Material : Diatom mud
• Product Care Instructions : Hand Wash Only
• Product Dimensions : 13.8"L x 31.5"W x 0.12"Th
• Manufacturer : Orelaventino