About This

• Patented ergonomic wrist support blocks position the hands and wrists at a stronger angle to help reduce strain during yoga, Pilates, pushups, planks, handstands, and mobility exercises.
• Unlike flat yoga blocks, WRISTBuddy blocks shift pressure from the small wrist joints into the broader palm to optimize comfort, stability, grip strength, and confidence.
• Precision CNC-cut, hand-shaped contours create a textured non-slip surface that improves the grip and control during hot yoga, strength training, stretching, and at-home workouts.
• Professionally designed by Dr. John Kibby, with 30 years of sports medicine and human performance experience, to create proper wrist function, optimize alignment, and long-term joint protection.
• Creates much safer and stronger weight bearing through the hands and wrists, keeping you more active with greater confidence, consistency, and comfort.
• Ideal for yoga instructors, studios, mobility training, and functional fitness. Durable EVA construction supports daily use at home, in class, or in professional therapy settings.

Overview

• Color : Teal
• Material : Ethylene Vinyl Acetate (EVA)
• Brand : WRIST BUDDY
• Item Weight : 0.51 Kilograms
• Product Dimensions : 9"L x 4"W x 6"Th